Special Sausage with Walnut
In Turkey, walnut sausage can be called by different names in different regions. Walnut sausage, also known as orcik, köme, bantrma, Maraş sausage, is exported to the USA, Iraq, Germany and other European countries. Walnut sausage is known to give people energy. It provides this energy thanks to the vitamins and minerals it contains. Here are all the details about walnut sausage;
What are the Benefits of Sausage with Walnuts?
- Walnut sausage is rich in vitamins B and C, calcium, iron, sodium, potassium and fiber.
- Thanks to its healthy nutritional elements, the contents of walnut sausage are very beneficial to the human body. Walnut sausage is frequently preferred by athletes because it provides high amounts of energy.
- In addition, walnut sausage is a food recommended by experts to contribute to children's bone development and vitamin values.
- Walnut sausage is a food that can be consumed by pregnant women with peace of mind.
- Walnut sausage, which is good for mouth and teeth health with the calcium content it contains, is also extremely beneficial for the joints and nervous system.
- It is possible for people with anemia due to iron deficiency to meet some of their daily iron needs with walnut sausage.
- Walnut sausage helps eliminate problems such as weakness, fatigue and forgetfulness caused by anemia.
Can Walnut Sausage Be Eaten on a Diet?
One serving of walnut sausage has 285 calories. Therefore, it is important to consume walnut sausage in moderation during the diet. However, due to the beneficial nutrients it contains, walnut sausage helps to accelerate the metabolism, ensure satiety for a long time and give more energy while doing sports. In this way, you can consume walnut sausage with peace of mind by controlling portions during snacks while dieting.
How to Make Walnut Sausage?
In addition to its amazing taste, walnut sausage is a food that is extremely simple and fun to make. You can easily make walnut sausage with ingredients found in almost every home. Although walnut sausage can sometimes be made with honey, making it using molasses will be more effective in terms of both health and taste. Walnut sausage ingredients are as follows;
· Half a kilo of walnuts
· 3 cups molasses
· 4 glasses of drinking water
· Half a glass of flour
· Half a glass of starch
· Half a glass of sugar
· Quilt thread
Fabrication;
· First, start the process by making the walnut sausage mixture with molasses.
· Add molasses, water, flour and sugar into a pot.
· Mix it with the help of a whisk and add the starch dissolved in water into the pot.
Type: Candy and Chocolate
