Leave of Daphne
Bay leaves are the green and shiny leaves of the bay tree (Laurus nobilis). Bay tree is a plant species belonging to the laurel family (Lauraceae) and grows in many different regions, especially the Mediterranean region.
Bay leaves have an elongated oval shape and can be about 5-10 cm long. The leaves can be leathery, hard, shiny and fragrant. The edges are usually straight or slightly curved.
Usage areas:
Bay leaves are an ingredient used as a spice in the kitchen and add flavor to various dishes. Bay leaves can also be consumed dried as tea. Bay leaves are also used in aromatherapy and natural medicines.
Health Benefits:
Bay leaves have some health benefits. Thanks to the essential oils, antioxidants and anti-inflammatory compounds they contain, they can support digestion, reduce stress, strengthen the immune system and be good for respiratory problems. However, it is important to consult a professional before using it to treat any health problem.
To summarize, bay leaves are the leaves of the bay tree and are used as a spice in the kitchen, can be consumed as tea, and may have some health benefits.